Having a support system is is essential for maintaining mental health. According to several studies, supportive relationships can reduce stress and a sense of well-being. Therefore, people with a lack of social support will feel lonely in their life. In mental health issues, a support system...
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Stress is one of the most daunting obstacles to employee engagement in the modern workplace. Many people experience stress in their jobs. In the short term, you may need to manage pressures. For example, you have to achieve a deadline or fulfill an obligation in a...
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Mental health is something that we all possess. When we feel well, we have a sense of purpose, direction and feel that we can cope with everything. As our physical health fluctuates, it also influences our mental health. We all go through times when we feel...
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